Poplar's Kitchen

Beet Arugula Salad

I dislike salads in general, so when I tell you the beet arugula salad is yummy you should believe me! My friend has also told me that she …

Deviled Eggs

Olive Bread

Olive Bread

Bread normally has a high glycemic index, but we can certainly do something about it! Freezing then toasting the bread lowers its glycemic …

Tomato Egg Drop Soup

Tomato Egg Drop Soup

Tomato egg drop soup is a traditional Chinese soup that works as a delicious low glycemic index appetizer or side. Traditionally this soup …

Woodear Mushroom Cucumber Salad